OK, I know that I am semi out of real world news, but I feel this is important to show some of the differences in what is happening with the American election. I realize this is a very small snapshot of what is really happening in both camps of the candidates, but it points me directly to path of where my truth exists!

In Denver, several AcroYoga friends were on hand (and foot!) to support the delegates at a Spa in the convention hall. My friend Adi was there in full force and flew this reporter from Time Magazine. It seems as though the Democrats had a very progressive and hopefully tell tale sign of the future of America:

Watch a great video clip from the convention Here

And in Minneapolis, the Republican convention had much other vibration where the Free Press of America was threatened and arrested. Jailing journalists is unacceptable in a democracy. But that's exactly what is happening at the Republican National Convention in St. Paul, Minnesota.

Award winning journalist and host of "Democracy Now" Amy Goodman was arrested by St. Paul police while covering a protest outside the Republican National Convention. Though clearly identified as press, Goodman was charged with "obstruction of a legal process and interference with a 'peace officer.'" Two of her producers were arrested for "suspicion of felony riot."

To tell you that this arrest was brutal and upsetting simply doesn't do it justice. Watch this video to see for yourself. Then take action.
In my practice and teaching lately, there has been a great deal of awareness to the foundations that allow us to rise up effectively. From hands and feet in the body to living within your highest values of the heart it makes such an important difference to have foundations set. For this, I am very grateful to my parents and family, all the teachers I have encountered and the countless friends and students who have supported me in making a solid foundation. The work I am doing / being right now and in the coming years feels very stable thanks to your participation in the path of yoga and elevation of vibration...As I am fond of saying; "no one is going anywhere until we all come along." so light warriors unite! Keep being true to yourself and others and remember we're all doing the best we can with what we've got.

With Light and Love,